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Yesterday I posted that i will become more aware, accountable and have acceptance in my food and movement choices. My buddy HCB suggested I make Awareness, Accountability and Acceptance my words to live by...I want to add Attitude! After reading Sugarwaffles journal today, I realize attitude is everything! Lets get this day on!!!!!!!!! Have a wonderful day everyone!
Diet Calendar Entries for 08 April 2016:
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1234 kcal
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Fat: 78.49g | Prot: 95.12g | Carb: 36.04g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, Tableside Chunky Guacamole, Kirkland Signature Turkey Burgers, Coffee with Milk, Coffee with Milk. Lunch: Crunchmaster Artisan Four Cheese Rice Crackers, Tableside Chunky Guacamole, Salisbury Steak with Gravy (Mixture). Dinner: Frank's Sauerkraut, Costco Hot Dog (No Bun), Costco Rotisserie Chicken. more...
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2049 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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