Weigh In record (no journal entry) for 29 September 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2011:
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2208 kcal
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Fat: 81.33g | Prot: 104.02g | Carb: 270.28g.
Breakfast: Bills Granola, Organic 30g Hemp Protein Powder, Oats, Ginger, Strawberries, Pears, Blueberries. Lunch: vitamix juice (Bill's), Chicken Breast (Skin Not Eaten), fruit & nut kirkland mix (2.5oz 71g), Aussie Bites, Oatmeal Raisin Cookie. more...
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losing 1.4 lb a week
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