Weigh In record (no journal entry) for 26 March 2016
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159.8 lb
Lost so far: 1.6 lb.
Still to go: 159.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2016:
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1131 kcal
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Fat: 67.33g | Prot: 33.75g | Carb: 14.45g.
Breakfast: Odom's Tennessee Pride Mild Sausage Patties, Red Bull Red Bull Sugar Free (8 oz), Coffee. Snacks/Other: Cheddar Cheese, Mt. Olive Petite Snack Crunchers Kosher Dills, Blue Diamond Natural Oven Roasted Almonds - Sea Salt, Rum. more...
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losing 1.2 lb a week
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