PEveraert's Journal, 22 March 2016

Weigh In record (no journal entry) for 22 March 2016
205.0 lb Lost so far: 0 lb.    Still to go: 24.3 lb.    Diet followed N/A.

Diet Calendar Entry for 22 March 2016:
3076 kcal Fat: 74.48g | Prot: 118.96g | Carb: 156.40g.   Breakfast: Bananas, Red Table Wine, Fried Egg, Whole Wheat Bread. Lunch: Red Table Wine, Butter, Gouda Cheese, Whole Wheat Bread. Dinner: Red Table Wine, Spinach, Roasted Potato (Fat Added in Cooking), Beef (Lean Only Eaten). more...



     
 

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