Weigh In record (no journal entry) for 21 March 2016
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267.7 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2016:
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1227 kcal
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Fat: 32.86g | Prot: 90.73g | Carb: 150.29g.
Breakfast: Chex Mixed Berry Granola Gluten Free Chex Granola Mixed Berry, Del Monte Banana, Dannon Light & Fit Greek - Cherry. Lunch: D'Angelo Chicken Caesar Salad D'Lite Wrap, Oranges. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Ralphs Whole Raw Almonds, Larabar Cherry Pie. more...
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gaining 0.8 lb a week
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