Weigh In record (no journal entry) for 15 March 2016
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228.2 lb
Lost so far: 22.3 lb.
Still to go: 45.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 March 2016:
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370 kcal
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Fat: 14.82g | Prot: 39.55g | Carb: 19.55g.
Breakfast: Café, Linea Adoçante Líquido. Lunch: Antarctica Guaraná Zero, Tomates, Walmart Patinho em Bife. Dinner: Quatá Queijo Gorgonzola Quatá, Repolho Verde, Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
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losing 21.6 lb a week
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