Weigh In record (no journal entry) for 14 March 2016
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165.0 lb
Lost so far: 0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2016:
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1920 kcal
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Fat: 131.76g | Prot: 122.24g | Carb: 74.12g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Atkins Harvest Trail Dark Chocolate Sea Salt Caramel Bar, Hardee's Low Carb Breakfast Bowl, Coffee. Lunch: Pork, Famous Dave's Devil's Spit BBQ Sauce, Beef Jerky. Dinner: Lettuce, Cucumber (with Peel), Tomatoes, Hidden Valley Buttermilk Ranch Dressing, Steak. Snacks/Other: Whipped Cream (Pressurized). more...
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gaining 0.2 lb a week
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