Weigh In record (no journal entry) for 07 March 2016
|
291.4 lb
Lost so far: 61.6 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2016:
|
570 kcal
|
Fat: 24.00g | Prot: 80.00g | Carb: 12.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Primo Taglio Oven Roasted Turkey Breast 99% Fat Free. Dinner: Primo Taglio Oven Roasted Turkey Breast 99% Fat Free. Snacks/Other: Stop & Shop Reduced Fat Mozzarella String Cheese, Stop & Shop Reduced Fat Mozzarella String Cheese, Frigo Cheese Heads Superstring. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
C44's weight history
|