Weigh In record (no journal entry) for 03 March 2016
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236.8 lb
Lost so far: 2.2 lb.
Still to go: 36.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 March 2016:
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1072 kcal
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Fat: 21.08g | Prot: 64.69g | Carb: 164.96g.
Breakfast: Bananas. Dinner: Boiled Egg, Chili's Margarita Grilled Chicken, Broccoli. Snacks/Other: Strawberries, Banana, Clementines, Vitafusion MultiVites Gummy Vitamins, Viactiv Milk Chocolate Calcium Chews. more...
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losing 14.0 lb a week
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