Tinlar75 - Member

Tinlar75

Joined February 2016

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Following

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Weight History

Start Weight

239.0 lb

Lost so far: 4.0 lb

Current Weight

235.0 lb
Performance: losing 2.6 lb a week

Goal Weight

200.0 lb

Still to go: 35.0 lb

Tinlar75's Weight History

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Tinlar75's Latest Member Challenges

45 minutes of exercise daily

status:	Completed
ended:	04 Apr 16
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Tinlar75's Cookbook

cals: 197kcal | fat: 2.90g | carbs: 21.29g | prot: 21.53g

Baked Chicken Parmesan

Quick and delightful parmesan chicken with plenty of crunch and no frying.

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Tinlar75's Recent Food & Exercise

	1 slice Toasted White Bread
	1 thin slice Bacon
	1 large Boiled Egg
	Bicycling (leisurely) - <10/mph

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Tinlar75's Groups

Support in ATX (Austin, Texas)
This group is for people that would like to seek support in all areas we struggle in; diet, fitness, and motivation.

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Tinlar75's Weight History

Tinlar75's Latest Member Challenges

Tinlar75's Cookbook

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Tinlar75's Recent Food & Exercise

Tinlar75's Groups