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Matthew1991
Journal
20 Sep 11
Matthew1991's Journal, 20 September 2011
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Weigh In record (no journal entry) for 20 September 2011
227.5 lb
Lost so far:
0 lb
.
Still to go:
46.7 lb
.
Diet followed N/A.
Diet Calendar
Entries for 20 September 2011:
2761 kcal
Fat: 91.09g | Prot: 145.38g | Carb: 313.70g.
Breakfast:
tony ferguson, Tony ferguson.
Lunch:
Aussie Bodies, Mango Magic.
Dinner:
corn chips, Chill con carne.
Snacks/Other:
Chocolate Ic, aussie bodies, Water.
more...
3272 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
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