| November 2011 |
| Wed 16th: |
1140 *
|
-
|
fat: 60.05g |
| |
protein: 63.59g |
| |
carbs: 85.95g |
|
2731
|
 1591
|
| September 2011 |
| Fri 23rd: |
1001 *
|
-
|
fat: 35.79g |
| |
protein: 63.02g |
| |
carbs: 74.10g |
|
3164
|
2163
|
| Thu 22nd: |
1453
|
-
|
fat: 37.33g |
| |
protein: 103.62g |
| |
carbs: 142.79g |
|
3272*
|
1819
|
| Wed 21st: |
1272
|
-
|
fat: 48.79g |
| |
protein: 107.37g |
| |
carbs: 69.79g |
|
3110*
|
1838
|
| Tue 20th: |
2761
|
-
|
fat: 91.09g |
| |
protein: 145.38g |
| |
carbs: 313.70g |
|
3272*
|
511
|
| Mon 19th: |
978
|
-
|
fat: 32.79g |
| |
protein: 77.61g |
| |
carbs: 89.27g |
|
2991
|
2013
|
