Been terribly sick for the last two weeks. So I am hoping to get back to the work outs and eating correctly. Cant eat right when you cant keep anything down. Hoping I have made the turn and I am getting better.
Diet Calendar Entry for 29 February 2016:
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1120 kcal
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Fat: 44.45g | Prot: 92.56g | Carb: 94.18g.
Breakfast: Eggland's Best Hard Cooked Peeled Eggs, Black Tea, Nature's Promise Organic Wildflower Honey. Lunch: Red Delicious Apples, Parmesan Cheese (Grated), Campbell's Chunky Hearty Italian-Style Wedding. Dinner: Skinnygirl Balsamic Vinaigrette, Wild Harvest Mixed Greens & Spinach Salad, Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Strawberries, Walnuts, Fage Total 2% Greek Yogurt with Blueberry. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
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Ugh, I wondered where you've been. I hope you feel better soon! :)
29 Feb 16 by member: Juliekujan
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29 Feb 16 by member: Rae_Dorton
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