Weigh In record (no journal entry) for 02 November 2009
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138.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 November 2009:
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1773 kcal
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Fat: 88.95g | Prot: 44.46g | Carb: 205.84g.
Breakfast: Caramel Latte Skim, Cascadian Farms Cinnamon Crunch, Silk Light Vanilla Soy Milk. Lunch: Honeydew, Watermelon, Chocolate, Au Bon Pain Marble Pound Cake, Au Bon Pain Potato Bacon Salad, Pickles, Potato Chips, Au Bon Pain All Natural Grilled Chicken Sandwich. Dinner: Cucumber Salad. Snacks/Other: Kisses. more...
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2094 kcal
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Activities & Exercise:
Weight Training (moderate) - 50 minutes, Exercise machine (fast) - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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