Weigh In record (no journal entry) for 13 September 2011
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178.8 lb
Lost so far: 4.8 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1864 kcal
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Fat: 91.75g | Prot: 144.54g | Carb: 125.10g.
Breakfast: Honey, Cottage Cheese, Poached Egg, chia seed. Lunch: cranberries, Guacamole, Yogurt. Dinner: Palak Paneer. Snacks/Other: Samosa, Rasgulla. more...
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losing 0.8 lb a week
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AlexChandra's weight history
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