Weigh In record (no journal entry) for 15 February 2016
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184.1 lb
Lost so far: 0 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2016:
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1295 kcal
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Fat: 27.48g | Prot: 55.96g | Carb: 217.54g.
Breakfast: Dulcor Mermelada de Frutilla Light, Breviss Galletas Ligth 3 Cereales, Café con Leche Semi Descremada. Lunch: Aceite de Oliva, Knorr Caldo de Verduras Light sin Calorias, Cebollas, Lechuga Mantecosa (Tipos Boston y Bibb), Zapallo, Molinos Ala Arroz Integral. Dinner: Zapallo, Queso Mozzarella, Molinos Ala Arroz Integral. Snacks/Other: Queso Mozzarella, Breviss Galletas Ligth 3 Cereales, Royal Postre Chocolate Light, Chocolate en Polvo (sin Endulzante), La Serenísima Leche Descremada, Manzana, Royal Gelatina Manjares Light, Banana. more...
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gaining 4.6 lb a week
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