Muscle Mabry's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
130.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2016:
1070 kcal Fat: 52.34g | Prot: 39.32g | Carb: 120.28g.   Breakfast: Spectrum Chia Seeds, MRM Veggie Protein, America's Choice California Navel Oranges. Lunch: Avocados, Fresh Express Garden Salad, Hard-Boiled Egg, Honey Mustard Dressing. Dinner: Great Value Vanilla Ice Cream Cups, Berry Pie (Two Crust). more...
steady weight

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Comments 
Nice - you are my idol! 
05 Feb 16 by member: HCB

     
 

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