Weigh In record (no journal entry) for 05 February 2016
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135.8 lb
Lost so far: 2.7 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 February 2016:
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1007 kcal
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Fat: 101.29g | Prot: 26.00g | Carb: 10.46g.
Breakfast: Coffee, Organic Valley Heavy Whipping Cream, Organic Valley Heavy Whipping Cream, Coffee. Lunch: Avocados, Sugardale Pepperoni Slices. Dinner: Egg, Kerrygold Unsalted Pure Irish Butter. Snacks/Other: Gruyere Cheese, Dry Roasted Macadamia Nuts (with Salt Added). more...
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losing 9.8 lb a week
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