PL1216
Joined March 2015
Posts
9
Following
1
Followers
1
Weight History

Start Weight
138.5 lb
Lost so far: 6.5 lb

Current Weight
132.0 lb
Performance: losing 2.6 lb a week

Goal Weight
130.0 lb
Still to go: 2.0 lb
After years of struggling and research by way of personal experimentation - I found the Ketogenic diet. And I'll never look back!

PL1216's Weight History


Following

KaytiDunn13
last weighin: steady Steady
   



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The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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