Weigh In record (no journal entry) for 02 February 2016
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276.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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1083 kcal
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Fat: 49.06g | Prot: 66.71g | Carb: 91.81g.
Breakfast: American Cheese, Oscar Mayer Boiled Ham. Lunch: Texas Toast, Deli Sliced Ham. Dinner: Texas Toast, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat). Snacks/Other: Kellogg's Pop-Tarts Frosted - Strawberry. more...
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gaining 0.8 lb a week
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