maylane's Journal, 08 September 2011

Finally broke the 205!!!
204.0 lb Lost so far: 6.0 lb.    Still to go: 79.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2011:
786 kcal Fat: 54.78g | Prot: 58.59g | Carb: 12.93g.   Breakfast: sausage, butter, fried egg. Dinner: Original Chili. more...
2405 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
losing 14.0 lb a week

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