Jumpher's Journal, 26 January 2016

Weigh In record (no journal entry) for 26 January 2016
122.0 lb Lost so far: 49.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2016:
297 kcal Fat: 5.55g | Prot: 9.28g | Carb: 53.50g.   Breakfast: Girl Scouts Caramel & Coconut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Simple Favorites Lasagna with Meat Sauce, Applesauce (No Sugar Added). more...
gaining 0.1 lb a week

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