Jumpher

Start Weight:(03 Jul 10) 171.0 lb
Current Weight:(21 May 14) 109.0 lb
Goal Weight:105.0 lb
following: Jumpher's own diet
performance: Steady

FatSecret member since: 10 Jul 10

Jumpher's Weight History


Jumpher's Buddies

Adnanrana
last weighin: gaining 0.7 lb a week Up
   
Jumpher has 1 buddy


Jumpher's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

Other Related Links

Members


Jumpher's journal

07 July 2012

Started back with Dr. Grey
on diet Jumpher's own diet  gaining 0.5 lb a week

02 January 2012

First day back on diet.
on diet Jumpher's own diet  gaining 0.8 lb a week

Jumpher's Recent Food & Exercise

Jumpher's Recent Activity

Jumpher's Own Activity

No recent activity.

Jumpher's Buddies

Adnanrana commented on their Weigh In.

Other Member Diet Recent Activity

Xrapp recorded a Weigh In at 185.0 lb.
TK4130 recorded a Weigh In at 139.1 lb.
qui recorded a Weigh In at 308.2 lb.
friar30 recorded a Weigh In at 170.0 lb.
claesmariepaule recorded a Weigh In at 194.7 lb.
LadyGoblyn commented on ChrisComedy's Journal Entry.
baangd joined challenge Getting ready for the New Year Party 2015 !.
Pretty26 updated their Food Diary.