Jumpher

Start Weight:(03 Jul 10) 171.0 lb
Current Weight:(06 Feb 16) 113.0 lb
Goal Weight:105.0 lb
following: Jumpher's own diet
performance: losing 5.7 lb a week

FatSecret member since: 10 Jul 10

Jumpher's Weight History


Jumpher's Latest Member Challenges

85
  Ounce of Water
status: In Progress
currently: Week 2 of 4
end date: Monday 29 Feb 16
view progress
 
 


Jumpher's Buddies

Adnanrana
last weighin: losing 1.2 lb a week Down
   
Jumpher has 1 buddy


Jumpher's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

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Members


Jumpher's journal

26 January 2016

Okay. So started back again before Xmas at 130, then didn't get inspired. Booked beach vacation and started back for "real" Jan 11. Weigh in was 122. I'm ...
on diet Jumpher's own diet  

07 July 2012

Started back with Dr. Grey
on diet Jumpher's own diet  gaining 0.5 lb a week

Jumpher's Recent Food & Exercise

Jumpher's Recent Activity

Jumpher's Own Activity

Jumpher recorded a Weigh In at 113.0 lb.
Jumpher joined challenge Ounce of Water.
Jumpher recorded a Journal Entry.
Jumpher commented on lotusblossom2112's Journal Entry.

Jumpher's Buddies

Adnanrana and sara1111 are now buddies.

Other Member Diet Recent Activity

fred4win updated their Food Diary.
Legalw supported Bcoulal's Journal Entry.
Kelly0063 recorded a Weigh In at 189.0 lb.
catherineodendal added Xavi's Fresh Pea Soup recipe to their cook book.
AlfaOmega90 recorded a Weigh In at 133.2 lb.
Annelle Coetzee recorded a Weigh In at 156.3 lb.
landsend recorded a Weigh In at 231.3 lb.
nucromer supported pnr.akpnr's Weigh In.