Jumpher

Start Weight:(03 Jul 10) 171.0 lb
Current Weight:(05 Dec 16) 128.0 lb
Goal Weight:105.0 lb
following: Jumpher's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 10 Jul 10

Jumpher's Weight History


Jumpher's Latest Member Challenges

82
  Ounce of Water
status: Completed
ended: 29 Feb 16
view progress
 
 


Jumpher's Buddies

Adnanrana
last weighin: losing 0.7 lb a week Down
   
Jumpher has 1 buddy


Jumpher's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

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Jumpher's journal

18 February 2016

Today I'm dying. I'm so tired I can hardly think. I'm going to go to bed early and start back at it tomorrow. 3.5lbs to go!
on diet Jumpher's own diet  

26 January 2016

Okay. So started back again before Xmas at 130, then didn't get inspired. Booked beach vacation and started back for "real" Jan 11. Weigh in was 122. I'm ...
on diet Jumpher's own diet  

Jumpher's Recent Food & Exercise

Jumpher's Recent Activity

Jumpher's Own Activity

No recent activity.

Jumpher's Buddies

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Other Member Diet Recent Activity

AmyBeth913 updated their Food Diary.
ehead supported minitata's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Planb26 recorded a Weight Entry at 162.2 lb.
José Luis Córdova updated their Food Diary.
Crookedriver recorded a Weight Entry at 161.8 lb.
Lori L W recorded a Weight Entry at 135.0 lb.
goblue79 added xoxoitsAllisonxoxo's Mini Chocolate Protein Muffins recipe to their cook book.