Jumpher
Joined July 2010
Posts
54
Following
1
Followers
2
Weight History

Start Weight
171.0 lb
Lost so far: 43.0 lb

Current Weight
128.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
105.0 lb
Still to go: 23.0 lb

Jumpher's Weight History


Jumpher's Latest Member Challenges

82
  Ounce of Water
status: Completed
ended: 29 Feb 16
view progress
 
 


Following

Adnanrana
last weighin: losing 0.6 lb a week Down
   


Jumpher's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

Other Related Links

Members


Jumpher's journal

18 February 2016

Today I'm dying. I'm so tired I can hardly think. I'm going to go to bed early and start back at it tomorrow. 3.5lbs to go!
on diet Jumpher's own diet  

26 January 2016

Okay. So started back again before Xmas at 130, then didn't get inspired. Booked beach vacation and started back for "real" Jan 11. Weigh in was 122. I'm ...
on diet Jumpher's own diet  

Jumpher's Recent Food & Exercise


Jumpher's Recent Activity

Jumpher's Own Activity

No recent activity.

Following

Adnanrana recorded a Weight Entry at 212.5 lb.

Other Member Diet Recent Activity

april761 supported ade1965x's Weight Entry.
Hannelie Verwey commented on their Journal Entry.
brillopad5912 recorded a Weight Entry at 222.0 lb.
mikeze71 recorded a Weight Entry at 171.5 lb.
dla202 recorded a Weight Entry at 178.0 lb.
mikrobaka updated their Food Diary.
Topher2112 supported catinhat's Journal Entry.
zeeshan999 recorded a Weight Entry at 121.3 lb.