Jumpher

Start Weight:(03 Jul 10) 171.0 lb
Current Weight:(27 Feb 16) 110.0 lb
Goal Weight:105.0 lb
following: Jumpher's own diet
performance: losing 1.0 lb a week

FatSecret member since: 10 Jul 10

Jumpher's Weight History


Jumpher's Latest Member Challenges

82
  Ounce of Water
status: Completed
ended: 29 Feb 16
view progress
 
 


Jumpher's Buddies

Adnanrana
last weighin: losing 1.4 lb a week Down
   
Jumpher has 1 buddy


Jumpher's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 201kcal | fat: 6.68g | carbs: 27.67g | prot: 7.43g
Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g
Lemon Turkey Cutlets
Low calorie turkey cutlets with lemon and sage.
view complete cookbook

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Members


Jumpher's journal

18 February 2016

Today I'm dying. I'm so tired I can hardly think. I'm going to go to bed early and start back at it tomorrow. 3.5lbs to go!
on diet Jumpher's own diet  

26 January 2016

Okay. So started back again before Xmas at 130, then didn't get inspired. Booked beach vacation and started back for "real" Jan 11. Weigh in was 122. I'm ...
on diet Jumpher's own diet  

Jumpher's Recent Food & Exercise

Jumpher's Recent Activity

Jumpher's Own Activity

No recent activity.

Jumpher's Buddies

Adnanrana and Rguarino are now buddies.

Other Member Diet Recent Activity

islandmoma updated their Food Diary.
nbacon updated their Food Diary.
SergioZ07 updated their Food Diary.
knuckles the mgtow monk replied to amineseridji's post - spot the bad food.
amandahusak updated their Exercise Diary.
meli1028 replied to amineseridji's post - spot the bad food.
philmck commented on Diablo360x's Journal Entry.
erikahollister supported WolfeVII's Weigh In.