Krystal9184's Journal, 15 January 2016

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Ugh... No idea how, but I've gained six lbs. No excuses either. Time to step it up. Have a great day everyone!

238.0 lb Lost so far: 0 lb. Still to go: 123.0 lb. Diet followed reasonably well.

gaining 3.2 lb a week

12 Supporters Support

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It happens. Hang in there!

15 Jan 16 by member: brinella

Thanks :)

16 Jan 16 by member: Krystal9184

You can do it!

17 Jan 16 by member: Elizabeth_V

Not sure of your plan but what helps me is HAVING a plan and tracking everything that way if I gain or lose I know exactly what I've done eating wise. Takes the guesswork out of it.

17 Jan 16 by member: Rckc

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Krystal9184's Journal, 15 January 2016

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