Weigh In record (no journal entry) for 31 August 2011
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266.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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2545 kcal
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Fat: 125.06g | Prot: 84.09g | Carb: 272.39g.
Breakfast: Cream Cheese, Bagel Thins - Plain. Lunch: Garden-fresh Salad with Dressing, White Chocolate Raspberry Cheesecake, Breadstick, Calamari, Spaghetti with Meat Sauce (Lunch). Dinner: Cheese Pizza. Snacks/Other: Chocolate Ciottoli Cake. more...
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losing 1.3 lb a week
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