bradntyler's Journal, 11 May 2024

Weigh In record (no journal entry) for 11 May 2024
266.0 lb Lost so far: 0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2024:
1642 kcal Fat: 87.53g | Prot: 51.42g | Carb: 85.13g.   Breakfast: Flour and Water Gravy, Mary B's Fresh Bake Buttermilk Biscuits, Great Value Thick Sliced Bacon Naturally Smoked, Great Value Pork Sausage Patty, Great Value Large White Eggs. Dinner: Church's Chicken Spicy Chicken Thigh. Snacks/Other: Energy Drink Mix Blueberry Acai, Skyy Vodka. more...
2082 kcal Activities & Exercise: Apple Health - 24 hours. more...

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