bradntyler's Journal, 01 January 2015

What is a "christian based" diet? 

A diet that give you scriptures to read daily and biblical guidelines to maintain a healthy lifestyle.  

I liked the Daniel Fast  

What all did that consist of ??  

Hi. There are several websites you can use. It's more of a detox and fast where you stay away from meat and processed foods. You also have daily devotions you read. http://www.daniel-fast.com/