DevagarEsempre's Journal, 07 May 2024

Devagar
129.2 lb Lost so far: 7.7 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2024:
831 kcal Fat: 29.86g | Prot: 71.02g | Carb: 68.56g.   Breakfast: Piraquê Biscoito Salgado Integral, Tirolez Creme de Ricota, Piracanjuba Whey Zero Lactose Cacau. Lunch: Oliveira Bananinha Cremosa Zero Açúcar , Carne de Vaca Moída (95% Magro / 5% Gordo), Agrião, Tomates. Dinner: Palha Italiana. more...
losing 0.2 lb a week

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