| April 2024 |
| Tue 30th: |
505 *
|
50%
|
fat: 7.96g |
| |
protein: 31.17g |
| |
carbs: 77.74g |
|
-
|
-
|
| Mon 29th: |
714 *
|
71%
|
fat: 19.62g |
| |
protein: 56.53g |
| |
carbs: 76.83g |
|
-
|
-
|
| Sun 28th: |
338 *
|
34%
|
fat: 12.97g |
| |
protein: 22.41g |
| |
carbs: 32.69g |
|
-
|
-
|
| Fri 26th: |
863 *
|
86%
|
fat: 29.15g |
| |
protein: 66.66g |
| |
carbs: 81.27g |
|
-
|
-
|
| Thu 25th: |
1023 *
|
102%
|
fat: 36.52g |
| |
protein: 60.31g |
| |
carbs: 111.62g |
|
-
|
-
|
| Wed 24th: |
916 *
|
92%
|
fat: 37.90g |
| |
protein: 88.77g |
| |
carbs: 53.85g |
|
-
|
-
|
| Tue 23rd: |
890 *
|
89%
|
fat: 31.40g |
| |
protein: 77.03g |
| |
carbs: 74.55g |
|
-
|
-
|
| Mon 22nd: |
1009 *
|
101%
|
fat: 37.79g |
| |
protein: 97.77g |
| |
carbs: 74.75g |
|
-
|
-
|
| Sun 21st: |
893 *
|
89%
|
fat: 32.95g |
| |
protein: 43.24g |
| |
carbs: 129.91g |
|
-
|
-
|
| Fri 19th: |
419 *
|
42%
|
fat: 16.34g |
| |
protein: 32.00g |
| |
carbs: 36.26g |
|
-
|
-
|
| Thu 18th: |
895 *
|
90%
|
fat: 17.20g |
| |
protein: 25.63g |
| |
carbs: 166.45g |
|
-
|
-
|
| Wed 17th: |
982 *
|
98%
|
fat: 18.99g |
| |
protein: 83.68g |
| |
carbs: 120.38g |
|
-
|
-
|
| Tue 16th: |
1083 *
|
108%
|
fat: 24.14g |
| |
protein: 50.61g |
| |
carbs: 163.64g |
|
-
|
-
|
| Mon 15th: |
382 *
|
38%
|
fat: 20.69g |
| |
protein: 39.35g |
| |
carbs: 7.19g |
|
-
|
-
|
| Fri 12th: |
835 *
|
84%
|
fat: 44.00g |
| |
protein: 38.50g |
| |
carbs: 72.00g |
|
-
|
-
|
| Thu 11th: |
1222 *
|
122%
|
fat: 66.44g |
| |
protein: 57.70g |
| |
carbs: 98.01g |
|
-
|
-
|
| Wed 10th: |
989 *
|
99%
|
fat: 36.47g |
| |
protein: 82.92g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 9th: |
768 *
|
77%
|
fat: 31.43g |
| |
protein: 53.39g |
| |
carbs: 63.57g |
|
-
|
-
|
| Mon 8th: |
492 *
|
49%
|
fat: 19.84g |
| |
protein: 37.29g |
| |
carbs: 42.12g |
|
-
|
-
|
| Fri 5th: |
861 *
|
86%
|
fat: 38.87g |
| |
protein: 45.79g |
| |
carbs: 82.64g |
|
-
|
-
|
