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😓 Não está fácil 🫨
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129.6 lb
Lost so far: 7.3 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2024:
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916 kcal
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Fat: 37.90g | Prot: 88.77g | Carb: 53.85g.
Breakfast: Polenguinho Polenguinho Light. Lunch: Músculo Bovino Cozido, Maratá Pimenta Biquinho , Alface Americana, Tomates Cereja. Dinner: Laranja Lima. Snacks/Other: Garoto Talento Castanha do Pará. more...
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losing 1.3 lb a week
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