Weigh In record (no journal entry) for 03 May 2024
|
163.2 lb
Lost so far: 69.6 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2024:
|
1536 kcal
|
Fat: 51.05g | Prot: 66.53g | Carb: 211.27g.
Breakfast: Jack Link's Teriyaki Beef Jerky (35g). Lunch: Mod Pizza Mad Dog Pizza - MOD. Dinner: Arby's Arby’s Sauce, Arby's Classic Roast Beef. Snacks/Other: Kinder Joy Egg, Cosmic Crisp Apple, Kinder Joy Egg, Cosmic Crisp Apple, Cuties Mandarin Orange, Sugar, Kinder Chocolate. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Poorflick's weight history
|