ranchwoman's Journal, 28 August 2011

Not doing well this week. At least I am still 2 pounds down from when I started the diet. Need to get back those other 3 and keep going down. Today is another day.

Diet Calendar Entries for 28 August 2011:
1749 kcal Fat: 55.14g | Prot: 65.37g | Carb: 261.96g.   Breakfast: milk 2%, Strawberry Crunch, Splenda, decaffeinated coffee. Lunch: diet pepsi, miracle whip, tomato, smart balance, corn on the cob. Dinner: hillshire club sandwich variety pack, provolone cheese, sandwich thins. Snacks/Other: peanut butter candy crunch ice cream schwan's, mochi, Sweet and Salty Bar Nature Valley, Schwan's Ice Cream Sabdwich Low Fat. more...
3042 kcal Activities & Exercise: Sitting - 3 hours, Walking (slow) - 2/mph - 36 minutes, Desk Work - 3 hours, Resting - 9 hours and 24 minutes, Sleeping - 8 hours. more...

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