Weigh In record (no journal entry) for 17 April 2024
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131.4 lb
Lost so far: 5.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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982 kcal
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Fat: 18.99g | Prot: 83.68g | Carb: 120.38g.
Breakfast: Nestlé Chocolate em Pó Solúvel Dois Frades 50% Cacau, Piraquê Biscoito Salgado Integral, Predilecta Geleia de Uva, Evolution Nutrition Whey Protein Isolada Hidrolisada . Lunch: Brigadeiro de Colher, Brigadeiro. Dinner: Sopa de Legumes com Macarrão, Sopa de Legumes, Carne e Macarrão. more...
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losing 0.9 lb a week
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DevagarEsempre's weight history
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