Weigh In record (no journal entry) for 10 April 2024
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132.3 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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989 kcal
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Fat: 36.47g | Prot: 82.92g | Carb: 78.00g.
Breakfast: Nestlé Nesfit Cacau e Cereais. Lunch: Músculo Bovino, Tomates, Batavo Pense Zero Morango (170g), Alface Mimosa Alface Mimosa, Suco de Limão. Dinner: Cacau Show Trufa Manjar de Coco. Snacks/Other: Marvi Cascão. more...
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losing 1.5 lb a week
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DevagarEsempre's weight history
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