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Didn't do this mornings exercise. :(
Diet Calendar Entries for 23 December 2015:
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1263 kcal
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Fat: 54.95g | Prot: 66.12g | Carb: 128.02g.
Breakfast: Coffee with Milk, Egg Omelet or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Japanese Oden. Dinner: Spaghetti with Tomato Sauce and Chicken or Turkey, Cooked Vegetable Combinations with Cheese Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy), Fresh Pork Sausage, Tangerine. Snacks/Other: Coffee with Milk. more...
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2371 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 5 minutes, Running - 7/mph - 1 minute, Resting - 13 hours and 54 minutes, Sleeping - 10 hours. more...
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