| January 2016 |
| Fri 1st: |
395 *
|
16%
|
fat: 21.50g |
| |
protein: 27.13g |
| |
carbs: 24.72g |
|
2490*
|
 2095
|
| December 2015 |
| Thu 31st: |
1884 *
|
78%
|
fat: 71.84g |
| |
protein: 114.50g |
| |
carbs: 211.58g |
|
2525*
|
641
|
| Wed 30th: |
1977 *
|
82%
|
fat: 68.95g |
| |
protein: 184.38g |
| |
carbs: 97.90g |
|
2482*
|
505
|
| Tue 29th: |
1481 *
|
62%
|
fat: 44.45g |
| |
protein: 132.72g |
| |
carbs: 142.98g |
|
3179*
|
1698
|
| Mon 28th: |
1124 *
|
47%
|
fat: 43.49g |
| |
protein: 60.37g |
| |
carbs: 129.51g |
|
3079*
|
1955
|
| Sun 27th: |
999 *
|
42%
|
fat: 55.57g |
| |
protein: 44.67g |
| |
carbs: 89.94g |
|
2771*
|
1772
|
| Sat 26th: |
1145
|
48%
|
fat: 50.43g |
| |
protein: 71.73g |
| |
carbs: 108.09g |
|
2564*
|
1419
|
| Wed 23rd: |
1263
|
53%
|
fat: 54.95g |
| |
protein: 66.12g |
| |
carbs: 128.02g |
|
2371*
|
1108
|
| Tue 22nd: |
914
|
38%
|
fat: 44.74g |
| |
protein: 61.68g |
| |
carbs: 65.51g |
|
2401*
|
1487
|
