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Ok, so I ate too many old school gumdrops (my groomer gifted me), I should just pass candy on but damn I love those things. I hadn't really tracked them but caloric value 3/4 lb (roughly) since 23 servings and 100 calories. So can't blame age or food for needle not moving down on scale (or digital numbers). I don't sit still as I walk at slow time like now (at work) about 4 miles a day. Seeing all the Ozempic and Wegovy and the "drug" of the moment, I almost want it --- just for a while. I am someone who doesn't even take aspirin-- I do patch supplements but seriously obsessing about getting on one of those meds.
Diet Calendar Entry for 05 April 2024:
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1264 kcal
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Fat: 39.28g | Prot: 69.63g | Carb: 153.55g.
Breakfast: Kroger Old Fashioned Oatmeal, Whole Milk, Monin Lavender Syrup, Nespresso Espresso. Lunch: Bistro MD Meatloaf with Honey Bourbon Glaze. Dinner: Kraft Macaroni & Cheese Original. Snacks/Other: Jennies Almond Flavored Macaroons, 1 UP Orange Creamsicle Ice Cream Whey Protein Powder. more...
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