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Diet Calendar Entries for 11 December 2015:
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917 kcal
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Fat: 54.09g | Prot: 51.79g | Carb: 60.96g.
Breakfast: Rhubarb-Berry Crisp. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Wawa Roasted & Salted Peanuts. more...
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3203 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 7 hours, Sleeping - 15 hours. more...
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 Comments
you will get there. It's been a learning process for many. Aldi's has some great prices if you have one near you.
11 Dec 15 by member: nyhardhat
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It always help me to have a list of what you plan to buy so I don't buy something not good for me.
11 Dec 15 by member: Donna Woods
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Donna, I did write a list!
And then I left it on the dining room table..... *facepalm*
Ah well. I didn't buy any junk. In fact I'm going to journal about it in just a minute!
11 Dec 15 by member: Elizabeth_V
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And nyhardhat, Aldi's is just where I went! :)
11 Dec 15 by member: Elizabeth_V
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you are well on your way! Good job.
12 Dec 15 by member: nyhardhat
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