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Diet Calendar Entries for 11 December 2015:
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917 kcal
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Fat: 54.09g | Prot: 51.79g | Carb: 60.96g.
Breakfast: Rhubarb-Berry Crisp. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Wawa Roasted & Salted Peanuts. more...
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3203 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours, Resting - 7 hours, Sleeping - 15 hours. more...
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 Comments
Wow! I've never heard anyone make grocery shopping sound so much like fun :D
Glad you had a great day and happier that you and your family are eating healthy! Man that Venison stew sounds scrumptious! Enjoy your weekend and have a blessed Sabbath.
11 Dec 15 by member: spiritspell
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Yes.....UBIC.......U Be IN CONTROL!!!!! :) Good post and great job!!!!!!!
11 Dec 15 by member: SuccessThisTime58
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11 Dec 15 by member: Elizabeth_V
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If your daughter runs into any questions about the new way of eating, I've been GFCF for two decades and would be happy to discuss it with her. No tasty products existed then, so I retrained my thinking and my taste buds and cooked everything from scratch. Products labeled GFCF usually upset my stomach.
12 Dec 15 by member: Moons Mom
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You are a good mom! I'm also the mother of an asthmatic daughter. For years, I thought the food/asthma connection was b.s. As an adult, when my daughter began eating a gluten-free diet, the positive effect upon her asthmatic condition was truly dramamtic. I've apologized to her over and over...
12 Dec 15 by member: carol in kinderhook
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I have asthma, too, and I could always tell when I'd eaten too much pizza or mac and cheese. Gluten and dairy are incredibly irritating to your airways!
12 Dec 15 by member: Elizabeth_V
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