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Did well yesterday-30 minutes on Wii Fit, kept my liquid intake up. fruit and veggies, just a little meat. Only fell once with a piece of cake. Stayed below RDI though. Today is another day.
Diet Calendar Entries for 24 August 2011:
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1914 kcal
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Fat: 72.83g | Prot: 92.00g | Carb: 235.48g.
Breakfast: Splenda, decaffeinated coffee, milk 2%, attain vanilla shake. Lunch: Sandwich thins, marmite, miracle whip, tomato. Dinner: ice cream sandwich Schwans, ranch dressing, rib steak, tomato, cucumber. Snacks/Other: frosting, chocolate cake, Albertson's string cheese, Crunchy Snack Pack, white cake, vanilla frosting. more...
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3046 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 53 minutes, Calisthenics (light, e.g. home exercise) - 12 minutes, Stretching (yoga) - 18 minutes, Desk Work - 3 hours, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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