Crazy! first day of learning all this entry stuff and I see that the carbs in my diet is what's really killing me. Now I really know to watch for that!
Diet Calendar Entries for 24 August 2011:
|
647 kcal
|
Fat: 11.62g | Prot: 45.79g | Carb: 88.25g.
Breakfast: activia. Dinner: sourdough bread, Spinach Meatball Soup. Snacks/Other: v8, Light Thick & Creamy Strawberry Yogurt. more...
|
|
2381 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Azfrog75's weight history
|