Date started: 28 Aug 15

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 195.0 lb
Get your Blood-Sugar Act Together!!!:
20 Apr 20	167.0 lb	Reasonably Well
15 Aug 19	162.0 lb	Reasonably Well
01 Aug 19	163.0 lb	Reasonably Well
18 Jul 19	163.0 lb	Reasonably Well
20 Jun 19	166.6 lb	Reasonably Well
14 Feb 19	175.6 lb	Poorly
17 Jan 19	178.0 lb	Poorly
12 Apr 18	193.6 lb	Poorly
10 Mar 17	187.0 lb	Poorly
16 Dec 16	188.0 lb	Poorly
09 Sep 16	188.4 lb	Reasonably Well
12 Aug 16	192.0 lb	Poorly
15 Jul 16	194.4 lb	Reasonably Well
28 Aug 15	195.0 lb	Not Applicable

Date started: 05 May 14

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 180.0 lb
A blood group:
04 Jul 15	192.4 lb	Reasonably Well
25 Apr 15	198.0 lb	Poorly
05 May 14	180.0 lb	Not Applicable

Date started: 18 Nov 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 181.0 lb
Get your Blood-Sugar Act Together!!!:
21 Apr 14	180.0 lb	Poorly
10 Feb 14	178.8 lb	Poorly
27 Jan 14	180.0 lb	Poorly
16 Dec 13	178.8 lb	Reasonably Well
18 Nov 13	180.6 lb	Reasonably Well

Date started: 23 Apr 13

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 195.0 lb
13 Nov 13	181.2 lb	Reasonably Well
07 Nov 13	181.6 lb	Poorly
10 Oct 13	183.0 lb	Poorly
26 Sep 13	184.6 lb	Poorly
12 Sep 13	182.6 lb	Reasonably Well
09 Sep 13	184.4 lb	Reasonably Well
30 Jul 13	192.0 lb	Poorly
10 Jul 13	186.4 lb	Poorly
07 Jun 13	184.6 lb	Reasonably Well
10 May 13	186.6 lb	Reasonably Well
04 May 13	187.2 lb	Reasonably Well
03 May 13	189.2 lb	Reasonably Well
24 Apr 13	193.0 lb	Reasonably Well
23 Apr 13	195.0 lb	Not Applicable

Date started: 26 Mar 12

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 196.0 lb
Start Cutting Calories for Longevity!:
19 Apr 13	190.6 lb	Reasonably Well
06 Apr 13	194.2 lb	Reasonably Well
09 Mar 13	195.4 lb	Poorly
26 Jan 13	194.6 lb	Reasonably Well
15 Dec 12	196.8 lb	Poorly
13 Dec 12	196.6 lb	Poorly
10 Dec 12	196.6 lb	Reasonably Well
01 Dec 12	196.2 lb	Reasonably Well
28 Nov 12	197.0 lb	Poorly
14 Nov 12	199.0 lb	Poorly
27 Sep 12	198.2 lb	Poorly
06 Sep 12	200.8 lb	Not Applicable
Get your Blood-Sugar Act Together!!!:
20 Apr 12	192.8 lb	Reasonably Well
19 Apr 12	194.4 lb	Reasonably Well
05 Apr 12	193.2 lb	Reasonably Well
02 Apr 12	193.4 lb	Reasonably Well
01 Apr 12	194.4 lb	Reasonably Well
28 Mar 12	195.4 lb	Poorly
26 Mar 12	196.0 lb	Not Applicable

Date started: 22 Aug 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 201.0 lb
18 Mar 12	194.4 lb	Reasonably Well
04 Mar 12	196.0 lb	Reasonably Well
28 Feb 12	200.0 lb	Reasonably Well
20 Feb 12	200.0 lb	Poorly
06 Feb 12	201.0 lb	Poorly
14 Oct 11	198.6 lb	Reasonably Well
30 Sep 11	199.6 lb	Poorly
19 Sep 11	199.0 lb	Reasonably Well
08 Sep 11	199.4 lb	Reasonably Well
25 Aug 11	199.6 lb	Reasonably Well
22 Aug 11	201.0 lb	Not Applicable