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Eep! Too much wine and not enough exercise!
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135.0 lb
Lost so far: 66.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2011:
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1768 kcal
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Fat: 62.14g | Prot: 136.96g | Carb: 179.97g.
Breakfast: chia seed, oat bran, soy protein, blueberries, oat. Lunch: Baguette, onion relish, quorn peppered, rocket, barbecue sauce. Dinner: water chestnut sir fry, All Natural Edamame, quorn peppered steak, sweet chilli sauce. Snacks/Other: biggest loser, almonds. more...
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gaining 2.5 lb a week
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