mulberryjane's Journal, 13 August 2011

Yay, staying steady! Wish it was lower, but at least it's not higher.
132.5 lb Lost so far: 68.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
1332 kcal Fat: 51.43g | Prot: 94.06g | Carb: 144.37g.   Breakfast: chia seed, oat bran, soy protein, blueberries. Dinner: Oven Cooked Fries, Chik'n Patties, heinz salad cream, broccoli slaw. Snacks/Other: Mama Cucina cheesecake, biggest loser. more...
steady weight

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