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AGGRAVATED!
Diet Calendar Entry for 21 August 2011:
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1210 kcal
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Fat: 84.24g | Prot: 91.74g | Carb: 15.97g.
Breakfast: Atkins Advantage Mocha Latte Shake, coffee creamer, coffee. Dinner: celery, cucumber, ranch dressing, chicken wings. Snacks/Other: reddi whip, jello gelatin. more...
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 Comments
talk to me...cause I don't understand your aggravation???
21 Aug 11 by member: jsfantome
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following plan, haven't cheated once and still can't lose....been at same weight now going on 3 wks.
22 Aug 11 by member: smforte
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Okay, so. Change it up. You need to eat 12-15 net carbs a day of veggies. The remainder of your 20 net carbs a day is fats, protein, etc. Change you coffee creamer up for heavy whipping cream. And to top all that off, you aren't getting enough calories. Good luck!
22 Aug 11 by member: karenagain
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