Weigh In record (no journal entry) for 06 November 2015
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205.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 November 2015:
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121 kcal
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Fat: 0.45g | Prot: 1.48g | Carb: 31.06g.
Breakfast: Bananas. more...
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losing 0.2 lb a week
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