| January 2016 |
| Thu 7th: |
223 *
|
9%
|
fat: 4.52g |
| |
protein: 14.92g |
| |
carbs: 39.98g |
|
-
|
-
|
| November 2015 |
| Fri 6th: |
121 *
|
5%
|
fat: 0.45g |
| |
protein: 1.48g |
| |
carbs: 31.06g |
|
-
|
-
|
| May 2015 |
| Mon 11th: |
391 *
|
16%
|
fat: 16.95g |
| |
protein: 10.48g |
| |
carbs: 54.06g |
|
-
|
-
|
| March 2015 |
| Tue 3rd: |
149 *
|
6%
|
fat: 2.75g |
| |
protein: 12.42g |
| |
carbs: 21.00g |
|
-
|
-
|
| January 2015 |
| Sun 25th: |
1043 *
|
43%
|
fat: 59.61g |
| |
protein: 56.90g |
| |
carbs: 84.77g |
|
-
|
-
|
| Sat 24th: |
333 *
|
14%
|
fat: 4.88g |
| |
protein: 15.47g |
| |
carbs: 69.26g |
|
-
|
-
|
| December 2014 |
| Fri 12th: |
1272 *
|
53%
|
fat: 43.09g |
| |
protein: 71.90g |
| |
carbs: 168.71g |
|
-
|
-
|
| Thu 11th: |
2283 *
|
95%
|
fat: 100.37g |
| |
protein: 122.03g |
| |
carbs: 252.57g |
|
-
|
-
|
| Wed 10th: |
644 *
|
27%
|
fat: 21.33g |
| |
protein: 24.95g |
| |
carbs: 106.32g |
|
-
|
-
|
| Tue 9th: |
1286 *
|
54%
|
fat: 39.33g |
| |
protein: 60.95g |
| |
carbs: 191.32g |
|
-
|
-
|
| Mon 8th: |
1070 *
|
45%
|
fat: 19.17g |
| |
protein: 45.51g |
| |
carbs: 196.00g |
|
-
|
-
|
| Fri 5th: |
328 *
|
14%
|
fat: 13.03g |
| |
protein: 21.79g |
| |
carbs: 40.48g |
|
-
|
-
|
| Thu 4th: |
732 *
|
30%
|
fat: 22.55g |
| |
protein: 64.18g |
| |
carbs: 78.61g |
|
-
|
-
|
| Tue 2nd: |
1125 *
|
47%
|
fat: 46.38g |
| |
protein: 33.80g |
| |
carbs: 160.24g |
|
-
|
-
|
| November 2014 |
| Wed 26th: |
744 *
|
31%
|
fat: 17.33g |
| |
protein: 23.95g |
| |
carbs: 139.32g |
|
-
|
-
|
| Sat 22nd: |
1452 *
|
60%
|
fat: 55.66g |
| |
protein: 103.23g |
| |
carbs: 143.23g |
|
-
|
-
|
| Fri 21st: |
1710 *
|
71%
|
fat: 76.38g |
| |
protein: 103.64g |
| |
carbs: 172.14g |
|
-
|
-
|
| Thu 20th: |
760
|
32%
|
fat: 29.93g |
| |
protein: 32.75g |
| |
carbs: 108.60g |
|
-
|
-
|
| Wed 19th: |
1623 *
|
68%
|
fat: 56.08g |
| |
protein: 84.99g |
| |
carbs: 207.48g |
|
-
|
-
|
| May 2014 |
| Tue 13th: |
350 *
|
15%
|
fat: 13.50g |
| |
protein: 25.00g |
| |
carbs: 44.00g |
|
-
|
-
|
