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again...the right direction! close to 207 now!! As Papa Smurf used to say---not much further! :)
Diet Calendar Entries for 18 August 2011:
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1303 kcal
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Fat: 47.02g | Prot: 54.85g | Carb: 173.88g.
Breakfast: whole grain toasted oats cereal, Light & Fit Yogurt - Raspberry, Peach, bottled water, Greenwise Organic Plain Soy Milk. Lunch: Tomato Soup with Vegetables, rotisserie chicken, shredded colby jack cheese, publix, Peach. Dinner: Great Northern Beans, rotisserie chicken, tomatos, red leaf lettuce, cucumber, light and fit yogurt. Snacks/Other: Chewing Gum (Sugarless), chamomile tea, herbal tea, Fiber One 90 calorie brownie - Chocolate Fudge Brownie, Peach, Light & Fit Yogurt - Raspberry, Apples, Water, Boiled Peanuts, Cool Whip Whipped Topping Lite, sugar free chocolate wafers, tap water. more...
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3502 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 1 hour and 45 minutes, Desk Work - 11 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 20 minutes, Resting - 4 hours and 40 minutes, Sleeping - 5 hours and 15 minutes. more...
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