Weigh In record (no journal entry) for 15 October 2015
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199.5 lb
Lost so far: 0 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2015:
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1837 kcal
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Fat: 71.20g | Prot: 132.56g | Carb: 182.05g.
Breakfast: Pure Protein 100% Whey Protein - Vanilla Cream, Whole Milk, Strawberries, Bananas. Lunch: Icon Meals - Bacon Cheddar Burger Slider with Sweet Potato. Dinner: Icon Meals - Chicken Enchiladas. Snacks/Other: 2% Fat Milk, Whole Milk. more...
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gaining 0.6 lb a week
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