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Feeling pretty good that I only gained 1.5 pounds yesterday. I had broccoli instead of potatoes at Red Lobster. I am not going to journal yesterday's food because it would be too hard. So I will start again today. Had a wonderful morning of massages at the spa followed by a haircut and style. Trying not to feel or look my age.
Diet Calendar Entries for 16 August 2011:
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1868 kcal
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Fat: 92.99g | Prot: 70.11g | Carb: 194.39g.
Breakfast: Splenda, decaffeinated coffee. Lunch: hard boiled egg, Original Yoplait Blueberry Yogurt, string cheese, chicken wing. Dinner: diet pepsi, ranch dressing, lettuce, beef enchilada. Snacks/Other: Albertson's string cheese, vanilla frosting, white cake. more...
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3194 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 1 hour, Housework - 1 hour, Desk Work - 3 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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